Functional Medicine
Health Coaching for ADHD& Autism

Precision. Clarity. Confidence.

Neurodiversity is not a limitation - it's a unique experience of how the brain processes the world. Whether you are navigating ADHD, Autism, or both, your journey deserves a personalized, evidence-based approach that honors your individuality.

Through functional health coaching, I move beyond surface-level management to uncover the deeper influence on focus, energy, regulation, and overall well-being.

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Core Areas of Focus

Nutrition Optimization – Strategic use of food to support focus, mood regulation, and cognitive performance
Micronutrients & Minerals – Ensuring the brain and body’s essential building blocks are in balance
Detoxification & Environmental Factors – Reducing hidden burdens that may interfere with clarity and regulation
Neurotransmitter Support – Enhancing natural dopamine, serotonin, and GABA pathways for balanced function
Gut-Brain Connection – Leveraging the microbiome’s role in attention, mood, and sensory processing
Genetics & Nutrigenomics – Evidence-backed insights into how your unique genetic profile interacts with nutrition, guiding highly personalized strategies

The Coaching Experience

This is not medical treatment. It is personalized coaching designed for individuals and families who want to optimize health, focus, and quality of life. Using advanced functional frameworks and nutrigenomic insights, we create a plan that is:

- Evidence-based and research-informed

- Highly individualized to ADHD and Autism needs

- Practical, sustainable, and integrative

- Designed to elevate both daily function and long-term well-being

-Testing options varies per state laws

Why Clients Choose This Approach

- Scientific Credibility – Grounded in functional health, nutrition, and nutrigenomics research

- Personalization – Strategies tailored to your unique biology, goals, and neurodiverse profile

- Performance & Well-Being – Focus on clarity, energy, regulation, and resilience